Saturday, April 16, 2016

16 MANFAAT BUAH NAGA


Buah naga sangat bermanfaat jika dikonsumsi sehari hari, buah ini memiliki kandungan air dan vitamin serta serat yang sangat tinggi. Selain itu, manfaat buah naga lainnya secara tidak langsung yang penting adalah untuk menurunkan kadar kolestrol, memperkuat tulang dan gigi, merawat kesehatan mata, dan merawat kesehatan jantung. Berikut adalah beberapa manfaat buah naga untuk dikonsumsi sehari hari


  1. Memperkuat tulang dan gigi
  2. Baik untuk membersihkan usus
  3.  Mencegah peradangan
  4. Menjaga ion tubuh
  5. Buah untuk meningkatkan stamina
  6. Agar tidak mudah kram
  7. Mencegah kelumpuhan otot
  8. Baik untuk menjaga kelembaban kulit
  9. Baik untuk manula
  10. Menjaga kesehatan syaraf
  11. Baik untuk menjaga usus dari perkembangan bakteri
  12. dapat digunakan untuk perwarna alami (buah naga merah)
  13. Mencegah kerapuhan tulang
  14. Menjaga kelancaran sistem peradaran darah
  15. Baik untuk meningkatkan ASI
Selain dimakan langsung, buah ini juga baik untuk dibuat dalam bentuk jus

2 comments:

  1. makasih banyak infonya gan, sangat membantu, hehehe

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