Sunday, December 21, 2014


Jenis olahan sayuran yang mirip-mirip gado gado dengan bahan utama yang berbeda sedikit ini wajib dicoba bagi anda yang senang mencoba jenis makan sehat dan mengandung sayuran yang kaya serat ini

(untuk 6 orang)

Bahan :

150 gr kacang panjang, potong-potong 1 cm
150 gr kol, buang tulang daunnya, cincang kasar
150 gr taoge, buang bagian ekornya

150 gr mentimun, potong dadu ½ cm

3 buah terung bulat, bagi 2 bagian, iris tipis

75 gr daun kemangi, petiki daunnya


4 buah cabai merah keriting
3 buah cabai rawit merah
2 siung bawang putih
10 cm kencur
1 ½ sdt garam
1 sdt terasi bakar
100 g gula jawa, sisir
250 g kacang tanah sangrai
1 sdm jeruk limau
75 ml air matang

 Cara Membuat :

Bumbu : Di atas cobek besar, ulek cabai merah keriting, cabai rawit, bawang putih, kencur, garam, terasi, dan gula jawa hingga halus.
Masukkan kacang tanah secara bertahap sambil terus diulek hingga bahan halus.
Tambahkan air jeruk limau dan air matang, aduk rata.
Masukkan sayuran ke dalam cobek, aduk rata.


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