SAYUR KACANG MERAH
Disajikan dengan
Sepiring nasi hangat
Nikmat dan segar
Dapat ditambahkan
Sambal terasi
Dan kerupuk.
Sayur kacang merah
Sajian asal Jawa Barat.
Mempunyai vitamin B
Terutama asam folat
Dan vitamin B1
Kalsium,fosfor,
Zat besi,dan protein.
Menyediakan protein
Sebesar 19% dan 21%
Kacang merah merupakan
Sumber serat yang unggul.
Menurunkan
Konsentrasi kolesterol
Dan gula darah.
Memperlancar pencernaan
(anti sembelit)
Membantu pematangan
Sel darah merah.
Membantu program diet
Kalorinya juga sangat rendah
Mencegah penyakit beri-beri
Membantu proses
Metabolisme asam amino.
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